Fat-Free Natural Yogurt
Default unit: pcs · Less common product
Description
Fat‑free natural yogurt is a plain, non‑fat dairy product made from skim milk and live cultures. It’s commonly used as a base for sauces, desserts, or enjoyed on its own in a diet.
Nutrition
(per 100g)
Calories55
Protein5.3г
Fat0.4г
Carbs7г
Vitamins & minerals
Calcium, Riboflavin (B2), Vitamin B12, Probiotics
How to choose
Select a container free of cracks, check the production and best‑before dates, and look for a smooth texture with a mild tangy aroma.
How to store
Keep refrigerated at 2–4 °C, consume within 5–7 days after opening, store in an airtight container, and avoid freezing.
Recipes with Fat-Free Natural Yogurt
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