Eye of Round Roast
Default unit: kg · Common product
Description
Eye of round is a lean beef portion from the rear, ideal for roasting, braising, and other low‑and‑slow cooking methods. Its firm texture ensures even flavor absorption.
Nutrition
(per 100g)
Calories170
Protein20.5г
Fat9г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Iron, Zinc
How to choose
Select meat that is deep red, free of grayish tones or off‑odors, and has a dense texture.
How to store
Keep refrigerated at 0‑2 °C in an airtight package for up to 3‑5 days, or freeze at –18 °C for up to 6 months.
Recipes with Eye of Round Roast
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