Elderflower Heads
Default unit: pcs · Less common product
Description
Elderflower heads are fragrant white blossoms harvested in spring, used to make infusions, syrups, desserts and traditional beverages.
Nutrition
(per 100g)
Calories30
Protein0.9г
Fat0.1г
Carbs7г
Vitamins & minerals
Vitamin C, vitamin A, B‑complex vitamins (especially B6), minerals such as calcium and iron.
How to choose
Select fully opened, pale‑white heads free of yellowed or damaged petals and with a strong, fresh fragrance.
How to store
Keep fresh heads in the fridge wrapped in paper for 2–3 days; dried heads store in an airtight container in a cool, dark place for up to 12 months.
Recipes with Elderflower Heads
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