Elderflower
Default unit: pcs · Less common product
Description
A single fresh elderflower blossom is used to flavor beverages, liqueurs, and dessert sauces. It is commonly added to tea, lemonades and homemade infusions.
Nutrition
(per 100g)
Calories30
Protein0.9г
Fat0.2г
Carbs6.5г
Vitamins & minerals
Vitamin C, vitamin A, B‑complex vitamins (especially B6), minerals such as calcium and iron.
How to choose
Choose fully opened, pale‑white blossoms free of yellowed or damaged petals and with a strong, fresh fragrance.
How to store
Keep fresh blossoms in the fridge wrapped in paper for 2–3 days; dried flowers store in an airtight container in a cool, dark place for up to 12 months.
Recipes with Elderflower
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