Eggplant Caviar
Default unit: pcs · Less common product
Description
Eggplant caviar is a creamy spread made from roasted or stewed eggplant blended with olive oil, garlic, lemon juice, and spices, popular as a dip for bread or vegetable sticks.
Nutrition
(per 100g)
Calories115
Protein2.1г
Fat8.5г
Carbs8г
Vitamins & minerals
Vitamin B1, vitamin B6, potassium, dietary fiber
How to choose
For canned caviar, look for clear, aromatic brine with no sediment; for fresh eggplants, choose firm, glossy fruits free of blemishes.
How to store
After opening, keep refrigerated in an airtight container and consume within 5 days; it can be frozen for up to 2 months.
Recipes with Eggplant Caviar
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