Duck
Default unit: pcs · Less common product
Description
Duck is a large waterfowl whose dark meat is rich, flavorful, and relatively high in fat, widely used in roasted, braised, or confit preparations across many cuisines.
Nutrition
(per 100g)
Calories190
Protein19г
Fat13г
Carbs0г
Vitamins & minerals
Vitamins B12, B6, niacin; minerals phosphorus, selenium, and iron.
How to choose
Choose duck with glossy, intact skin, firm flesh, no unpleasant odor, and no visible bruises.
How to store
Refrigerate at 0‑2 °C and consume within 2 days, or freeze in a sealed bag at –18 °C for up to 6 months.
Recipes with Duck
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App