Dry‑Cured Ham
Default unit: pcs · Less common product
Description
Dry‑cured ham is a salted, air‑dried pork leg that undergoes a long aging process. It offers a delicate, savory flavor and is typically served thinly sliced in salads, sandwiches, or as a standalone charcuterie.
Nutrition
(per 100g)
Calories151
Protein21.5г
Fat5.5г
Carbs0г
Vitamins & minerals
Vitamin B1, vitamin B6, vitamin B12, iron, zinc
How to choose
For Parma ham, select a very thin, almost translucent fat layer, bright pink‑red meat color, and an aroma reminiscent of nuts and dried fruit.
How to store
Store in the refrigerator at 2–4 °C, wrapped in parchment or food‑grade film; consume within 3–4 weeks, can be frozen up to 2 months.
Recipes with Dry‑Cured Ham
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