Dry White Bean

Default unit: pcs · Less common product

Description

White dried beans are a legume that, once dried, retain high nutritional value. They are used in soups, stews, salads, and as a side dish after cooking.

Nutrition

(per 100g)

Calories337
Protein21.6г
Fat1.1г
Carbs60г

Vitamins & minerals

High in folate, vitamin B1 (thiamine), iron, magnesium and potassium.

How to choose

Prefer uniform, crack‑free, light‑colored beans; avoid beans with dark spots or a sour odor.

How to store

Store in an airtight dry container in a cool, dark place – up to 1 year. After opening, keep in a sealed bag.

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