Dried Shiitake Mushroom

Default unit: g · Less common product

Description

Dried shiitake mushrooms are thinly sliced caps of the Asian shiitake fungus that have been dehydrated to preserve their intense umami flavor. Rehydrated, they add depth to soups, stir‑fries, and sauces.

Nutrition

(per 100g)

Calories296
Protein14г
Fat2г
Carbs55г

Vitamins & minerals

Vitamin D, Vitamin B5, Vitamin B2, Calcium, Iron, Potassium

How to choose

Select whole, intact caps with a consistent brown color, no dark spots or mold, and a pleasant earthy aroma.

How to store

Place in a moisture‑proof bag or jar in a cool, dark cupboard; it lasts up to a year, or freeze for longer storage.

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