Dried Kelp Flakes
Default unit: pcs · Less common product
Description
Dried kelp flakes are thin, dark‑green sheets of seaweed rich in iodine and minerals, frequently added to soups, broths, and salads.
Nutrition
(per 100g)
Calories43
Protein5.9г
Fat0.5г
Carbs9.6г
Vitamins & minerals
Iodine, calcium, iron, Vitamin K, Vitamin B12
How to choose
Look for uniformly dark‑green sheets, free of brittle fragments and off‑odors.
How to store
Keep in a sealed bag in the refrigerator or a dry, cool pantry; lasts up to 6 months.
Recipes with Dried Kelp Flakes
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