Dried Fruit Medley
Default unit: pcs · Common product
Description
Dried fruit is a mix of dehydrated fruits such as raisins, apricots, figs, dates and others, offering a concentrated sweet flavor and long shelf life. It is used in baked goods, muesli, salads, or as a quick energy snack.
Nutrition
(per 100g)
Calories300
Protein2.5г
Fat0.5г
Carbs78г
Vitamins & minerals
Potassium, iron, Vitamin A (beta‑carotene), Vitamin K, dietary fiber.
How to choose
Select dried fruits that are free of mold, have uniform color and are not overly sticky; they should smell fruity, not alcoholic.
How to store
Keep in an airtight glass or metal container in a cool, dry place; they stay good for up to 12 months when stored properly.
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