Dried Cloud Ear Mushroom
Default unit: g · Less common product
Description
Dried cloud ear mushrooms are thin, ear‑shaped fungi with a crunchy, jelly‑like texture, commonly used in Asian salads and soups.
Nutrition
(per 100g)
Calories310
Protein9.5г
Fat0.6г
Carbs71.2г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Calcium, Iron, Potassium
How to choose
Pick whole, dry caps that are uniformly dark brown, free of mold, excess moisture, or a sour smell.
How to store
Keep in a sealed package in a cool, dry, dark pantry; refrigerate up to 6 months or freeze for up to a year.
Recipes with Dried Cloud Ear Mushroom
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App