Dried Bulgur
Default unit: pcs · Less common product
Description
Dried bulgur is pre‑cooked, dried wheat that has been cracked into medium‑sized grains. It is used in tabbouleh, salads, pilafs and as a side dish for meat or fish.
Nutrition
(per 100g)
Calories342
Protein12.3г
Fat1.3г
Carbs76г
Vitamins & minerals
B‑vitamins B1, B3, B6, iron, magnesium, dietary fiber
How to choose
Prefer uniform, golden grains without clumps and with a mild, pleasant aroma.
How to store
Store in an airtight container in a dry, cool place; shelf life up to 12 months.
Recipes with Dried Bulgur
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