Dorada Fillet
Default unit: pcs · Less common product
Description
Dorada fillet is the tender white flesh of the sea bream (dorado) fish, commonly served grilled or pan‑seared. It offers a delicate flavor, flaky texture, and low fat content.
Nutrition
(per 100g)
Calories96
Protein20г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Look for fillets without dry spots, with bright white flesh, free of an ammonia‑like odor; the texture should be firm and any skin should be glossy.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight container; consume within 1‑2 days or freeze for up to 2 months.
Recipes with Dorada Fillet
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