Dhal

Default unit: pcs · Less common product

Description

Dhal is a traditional Indian preparation of boiled red or yellow lentils, frequently flavored with spices, tomatoes and ghee.

Nutrition

(per 100g)

Calories358
Protein24.9г
Fat1.4г
Carbs63.3г

Vitamins & minerals

Folate, Vitamin B6, iron, magnesium, potassium

How to choose

Select whole lentils that are free of cracks, dark spots or foreign material; dry lentils should be uniform in color and free of off‑odors.

How to store

Keep dry lentils in an airtight container in a cool, dry place; cooked dhal should be cooled to room temperature and stored in the refrigerator for up to 3 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App