Dhal
Default unit: pcs · Less common product
Description
Dhal is a traditional Indian preparation of boiled red or yellow lentils, frequently flavored with spices, tomatoes and ghee.
Nutrition
(per 100g)
Calories358
Protein24.9г
Fat1.4г
Carbs63.3г
Vitamins & minerals
Folate, Vitamin B6, iron, magnesium, potassium
How to choose
Select whole lentils that are free of cracks, dark spots or foreign material; dry lentils should be uniform in color and free of off‑odors.
How to store
Keep dry lentils in an airtight container in a cool, dry place; cooked dhal should be cooled to room temperature and stored in the refrigerator for up to 3 days.
Recipes with Dhal
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