Cuttlefish
Default unit: pcs · Less common product
Description
Cuttlefish is a marine cephalopod with tender white flesh, widely used in Mediterranean and Asian cuisines.
Nutrition
(per 100g)
Calories79
Protein15.6г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin B12, vitamin B6, niacin, selenium, phosphorus, vitamin C (in small amounts)
How to choose
Fresh cuttlefish shows a glossy, undamaged skin, firm flesh and a mild sea scent without bitterness.
How to store
Keep on ice or in the refrigerator at 0‑2 °C and use within 1‑2 days. For longer storage, freeze in an airtight bag.
Recipes with Cuttlefish
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