Couscous
Default unit: pcs · Common product
Description
Couscous is a tiny wheat semolina granule that cooks quickly and is a staple in Mediterranean cuisine.
Nutrition
(per 100g)
Calories376
Protein12.8г
Fat0.6г
Carbs73г
Vitamins & minerals
Thiamine (Vitamin B1), Niacin (Vitamin B3), Iron
How to choose
Choose uniform, light‑colored grains with no clumps or moisture; prefer varieties with minimal added flavorings.
How to store
Store in a dry, cool pantry in an airtight container; after opening, use within 12 months.
Recipes with Couscous
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