Corn Cob
Default unit: pcs · Less common product
Description
A corn cob is a mature ear of corn with sweet, juicy kernels that are commonly boiled or roasted in the husk. It offers a crisp texture and a naturally sweet flavor.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs21г
Vitamins & minerals
Vitamin B6, folate, vitamin C, thiamin, magnesium, potassium.
How to choose
Choose ears with bright green husks, tightly packed juicy kernels, and no dry or shriveled parts.
How to store
Store in the refrigerator in a perforated bag for up to 5 days, or freeze the kernels in an airtight container.
Recipes with Corn Cob
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App