Cod Roe
Default unit: g · Less common product
Description
Cod roe is a delicate fish roe harvested from the eggs of the Atlantic cod, featuring a mild flavor and bright red color. It is prized as a garnish or spread in many Eastern European and Nordic cuisines.
Nutrition
(per 100g)
Calories150
Protein20г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Vitamin A, Iodine, Selenium
How to choose
Look for roe with a uniform bright red color and a clean, briny aroma; the eggs should be firm, not mushy.
How to store
Store in the refrigerator at 0–2 °C in an airtight container and consume within 3–5 days, or freeze for longer keeping.
Recipes with Cod Roe
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