Cod Loins
Default unit: kg · Less common product
Description
Cod loins are boneless, white fish fillets with a delicate flavor and tender texture. They are ideal for steaming, baking, or quick pan‑frying.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Vitamin B3 (Niacin), Phosphorus, Selenium
How to choose
Select loins that have an even pink‑white color, no dry spots, and a fresh, mild sea scent.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container for up to 2 days, or freeze at –18 °C.
Recipes with Cod Loins
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