Cockles
Default unit: kg · Common product
Description
Cockles are small marine bivalve mollusks similar to mussels, commonly enjoyed as a snack or added to soups, stews and seafood dishes.
Nutrition
(per 100g)
Calories71
Protein12г
Fat0.5г
Carbs3.5г
Vitamins & minerals
Vitamin B12, Iron, Selenium, Zinc, Vitamin A
How to choose
Choose cockles with tightly closed shells, no cracks, and a fresh sea scent.
How to store
Keep cockles in the refrigerator in a bowl covered with a damp cloth and use within 1‑2 days; they can be frozen after cleaning.
Recipes with Cockles
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