Coarse Oatmeal
Default unit: pcs · Less common product
Description
Coarse oatmeal is made from whole oat groats that retain large pieces, giving it a hearty texture. It is used for hearty porridge, baked dishes, and as an addition to meat recipes.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose oats that are uniformly colored, free of dark spots or excess powder, and have a fresh, mild aroma.
How to store
Store in an airtight container in a cool, dry place; after opening keep sealed, shelf‑stable for up to 12 months.
Recipes with Coarse Oatmeal
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