Clams in Shell
Default unit: kg · Common product
Description
Clams in the shell are small marine bivalves with tender meat and a subtle briny flavor, commonly used fresh in soups, pastas, or steamed dishes.
Nutrition
(per 100g)
Calories74
Protein12.5г
Fat0.6г
Carbs2г
Vitamins & minerals
Vitamin B12, Vitamin C, Vitamin A, Iron, Selenium
How to choose
Choose clams with tightly closed shells, no cracks, and a clean sea scent; if a shell is open, tap it lightly—if it closes, the clam is still alive.
How to store
Keep clams in the refrigerator at 0‑4 °C, stored in a bowl covered with a damp cloth, and use within 1‑2 days; they can be frozen after cleaning.
Recipes with Clams in Shell
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