Clams in Shell

Default unit: kg · Common product

Description

Clams in the shell are small marine bivalves with tender meat and a subtle briny flavor, commonly used fresh in soups, pastas, or steamed dishes.

Nutrition

(per 100g)

Calories74
Protein12.5г
Fat0.6г
Carbs2г

Vitamins & minerals

Vitamin B12, Vitamin C, Vitamin A, Iron, Selenium

How to choose

Choose clams with tightly closed shells, no cracks, and a clean sea scent; if a shell is open, tap it lightly—if it closes, the clam is still alive.

How to store

Keep clams in the refrigerator at 0‑4 °C, stored in a bowl covered with a damp cloth, and use within 1‑2 days; they can be frozen after cleaning.

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