Chicken Tenders
Default unit: pcs · Less common product
Description
Chicken tenders are tender strips of boneless, skinless chicken breast, commonly used in quick‑cook dishes. They are great for sautéing, baking, grilling, or breading as strips.
Nutrition
(per 100g)
Calories110
Protein23г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B3 (niacin), Vitamin B6, phosphorus, selenium.
How to choose
Choose uniformly pink strips without gray spots, a fresh firm texture and no off‑odor.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for up to 1‑2 days; freeze at –18 °C for longer storage.
Recipes with Chicken Tenders
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