Cauliflower Floret
Default unit: pcs · Less common product
Description
Cauliflower florets are the small, bite‑size pieces of a cauliflower head, offering a tender texture and a mild, slightly nutty flavor. They are commonly used raw in salads, steamed, roasted, or quickly stir‑fried.
Nutrition
(per 100g)
Calories25
Protein1.9г
Fat0.1г
Carbs4.9г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin B6, folate, potassium.
How to choose
Choose white florets free of yellow or brown spots, firm to the touch, and without dried or damaged leaves.
How to store
Store in a perforated plastic bag in the refrigerator for up to 7 days; can be frozen for up to 6 months.
Recipes with Cauliflower Floret
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