Carmarthen Ham
Default unit: pcs · Less common product
Description
Carmarthen ham is a traditional British ham that is brined and lightly smoked, giving it a delicate pink hue and mild flavor. It is served sliced for breakfasts, salads, and hot dishes.
Nutrition
(per 100g)
Calories160
Protein19г
Fat8г
Carbs1.2г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Niacin, Zinc, Selenium
How to choose
Select hams with an even pink color, minimal excess fat, no dry spots, and a subtle smoked aroma.
How to store
Keep refrigerated at 0‑4 °C in airtight packaging, consume within 5‑7 days; can be frozen at –18 °C for long‑term storage.
Recipes with Carmarthen Ham
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