Cape Gooseberry
Default unit: pcs · Less common product
Description
Cape gooseberry, also known as physalis, are small orange‑red berries encased in a papery husk, offering a fragrant sweet‑tart flavor and are enjoyed fresh, in desserts, or as garnish.
Nutrition
(per 100g)
Calories53
Protein1.5г
Fat0.3г
Carbs11.2г
Vitamins & minerals
Vitamin C, vitamin A, potassium, dietary fiber
How to choose
Choose berries with bright color, intact husks, a heavy feel, and firm yet juicy flesh.
How to store
Store in the refrigerator in a ventilated container for 5‑7 days; for longer storage, freeze in a single layer on a tray.
Recipes with Cape Gooseberry
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