Canned Sardines
Default unit: pcs · Less common product
Description
Canned sardines are small oily fish preserved in a tin, usually packed in oil or their own juice. They have tender flesh, a distinctive flavor, and are commonly used in salads, spreads, and pasta dishes.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B3 (niacin), calcium, selenium, omega‑3 fatty acids
How to choose
Choose cans that are free of dents, rust, or bulging; the oil or juice should be clear; the scent should be fresh, without a rancid odor.
How to store
Store unopened cans in a cool, dry place at up to 20 °C; once opened, transfer the fish to an airtight container and keep it in the refrigerator for no more than 2–3 days.
Recipes with Canned Sardines
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