Canned Mussels
Default unit: pcs · Less common product
Description
Canned mussels are shellfish packed in their own brine or tomato sauce, ready to eat without further cooking. They work well in pastas, risottos, salads, and quick appetizers.
Nutrition
(per 100g)
Calories80
Protein12г
Fat2г
Carbs2г
Vitamins & minerals
Vitamin B12, iron, selenium, omega‑3 fatty acids
How to choose
Choose cans without dents and with an intact lid. Mussels should be plump, without dry or discolored spots, and the liquid should be clear.
How to store
Store in a cool, dry pantry. Once opened, transfer to an airtight container and keep refrigerated for up to 3 days.
Recipes with Canned Mussels
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