Canned Mixed Beans
Default unit: банка · Less common product
Description
Canned mixed beans are ready‑to‑eat legumes that combine several bean varieties in a seasoned brine. They are convenient for salads, soups, stews, and quick side dishes.
Nutrition
(per 100g)
Calories85
Protein5.2г
Fat0.5г
Carbs12.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Iron, Magnesium
How to choose
Choose cans that are free of dents, rust, and bulging lids; the liquid should be clear, odorless, and the label should indicate a reasonable sodium level.
How to store
Store unopened cans in a cool, dry place; after opening, transfer the beans and liquid to an airtight container and refrigerate, using within 3–4 days.
Recipes with Canned Mixed Beans
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