Canned Mango
Default unit: банка · Less common product
Description
Canned mango consists of ripe mango pieces preserved in a sweet syrup, ready to eat straight from the jar.
Nutrition
(per 100g)
Calories70
Protein0.5г
Fat0.1г
Carbs18г
Vitamins & minerals
Vitamin A, Vitamin C, Folate, Potassium
How to choose
Look for intact, undented cans; the syrup should be clear and free of sediment, and choose a recent best‑by date.
How to store
Store unopened cans in a cool, dry place; after opening, transfer mango pieces to an airtight container and refrigerate, using within 3–5 days.
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