Canned Green Lentils
Default unit: банка · Less common product
Description
Canned green lentils are pre‑cooked lentils that retain their firm, slightly peppery bite. They can be added directly to salads, soups, or grain bowls for a quick protein boost.
Nutrition
(per 100g)
Calories110
Protein7.5г
Fat0.5г
Carbs18г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Folate, Iron, Magnesium
How to choose
Opt for cans without dents or swollen tops, and look for a clear brine with minimal liquid.
How to store
Unopened cans should be stored in a cool, dry place; after opening, move the lentils to a sealed container and refrigerate, using within 3–4 days.
Recipes with Canned Green Lentils
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