Canned Chickpeas
Default unit: pcs · Less common product
Description
Canned chickpeas are pre‑cooked beans with a tender texture and a nutty flavor. They work well in fast salads, stews, dips, and as a convenient garnish.
Nutrition
(per 100g)
Calories120
Protein6г
Fat2г
Carbs20г
Vitamins & minerals
Folate (Vitamin B9), Vitamin B6, iron, magnesium, potassium
How to choose
Select cans without dents and with a clear, clean brine. Ensure the chickpeas are uniformly colored and the lid shows no signs of corrosion.
How to store
Store in a cool, dry pantry. Once opened, transfer to an airtight container, keep refrigerated and consume within 3–4 days.
Recipes with Canned Chickpeas
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