Canned Anchovies

Default unit: pcs · Less common product

Description

Canned anchovies are small, salty fish fillets preserved in oil or brine. They are commonly used as a flavorful garnish in salads, pizzas, and sauces.

Nutrition

(per 100g)

Calories210
Protein29г
Fat10.5г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, calcium, selenium, omega‑3 fatty acids

How to choose

Prefer cans with clear oil, no darkening, and firm fillets without tears. Check the expiration date and ensure the lid is free of corrosion.

How to store

Keep in a dry, cool pantry. Once opened, transfer leftovers to an airtight container, cover with oil, and refrigerate for up to 5 days.

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