Butternut Squash Puree
Default unit: g · Less common product
Description
Smooth, creamy puree made from cooked butternut squash, offering a sweet, nutty flavor and a vibrant orange hue. Perfect for soups, baby foods, and baked dishes.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.1г
Carbs10г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin E, Calcium, Potassium, Magnesium
How to choose
Choose puree that is uniformly orange, free of lumps or fibrous strands, and has a fresh, mild aroma.
How to store
Keep the puree in an airtight container in the refrigerator for up to 3 days, or freeze in portion‑size containers for up to 2 months.
Recipes with Butternut Squash Puree
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App

