Butternut Squash Puree

Default unit: g · Less common product

Description

Smooth, creamy puree made from cooked butternut squash, offering a sweet, nutty flavor and a vibrant orange hue. Perfect for soups, baby foods, and baked dishes.

Nutrition

(per 100g)

Calories45
Protein1г
Fat0.1г
Carbs10г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin E, Calcium, Potassium, Magnesium

How to choose

Choose puree that is uniformly orange, free of lumps or fibrous strands, and has a fresh, mild aroma.

How to store

Keep the puree in an airtight container in the refrigerator for up to 3 days, or freeze in portion‑size containers for up to 2 months.

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