Butternut Squash
Default unit: pcs · Less common product
Description
Butternut squash is a large orange‑colored pumpkin‑type vegetable whose flesh becomes sweet and creamy when cooked. It is popular in soups, stews, casseroles, and purees.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.1г
Carbs11.7г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, magnesium
How to choose
Select firm fruits without cracks, with uniform orange color, and weight proportional to size.
How to store
Store in a cool, dry place for up to 2–3 weeks; once cut, keep in an airtight container in the refrigerator for up to 5 days.
Recipes with Butternut Squash
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