Butter Bean

Default unit: pcs · Less common product

Description

Butter bean is a large white bean with a creamy, buttery texture, commonly sold canned or cooked. It is used in salads, stews, soups, and as a side dish.

Nutrition

(per 100g)

Calories115
Protein7.5г
Fat0.5г
Carbs21г

Vitamins & minerals

Vitamin B9 (folate), Vitamin B1 (thiamine), minerals — iron, magnesium

How to choose

Fresh beans should have a smooth, uncracked skin and bright white color; canned beans should be low‑sodium and have a long shelf life.

How to store

Dry beans keep in a cool, dry pantry for up to 1 year. Canned beans store in a dark, cool cupboard; once opened, refrigerate and use within 4 days.

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