Burdock
Default unit: pcs · Less common product
Description
Burdock is a perennial herbaceous plant with a long taproot that is used in cooking and traditional medicine. Young leaves and the root can be steamed, braised, or pickled.
Nutrition
(per 100g)
Calories72
Protein1.5г
Fat0.2г
Carbs17г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Potassium, Magnesium, Dietary fiber
How to choose
Choose roots that are firm, free of cracks and blemishes, with smooth skin, and leaves that are bright green and crisp. Avoid any signs of rot or excessive dryness.
How to store
Store the roots in the refrigerator in a perforated bag or paper wrap for up to 2 weeks. Leaves can be kept in a damp cloth in the fridge for 3‑5 days.
Recipes with Burdock
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