Brown Bean

Default unit: pcs · Less common product

Description

Brown bean is a variety of legume with a dark brown outer skin and a creamy interior when cooked. It is suitable for soups, stews, salads, and as a side dish.

Nutrition

(per 100g)

Calories127
Protein8.7г
Fat0.5г
Carbs22.8г

Vitamins & minerals

Folate, Vitamin B6, iron, potassium, magnesium

How to choose

Select beans with intact, smooth skins and no spots or mold.

How to store

Store dry beans in an airtight package in a cool, dry place for up to a year; cooked beans keep in the refrigerator for 3–4 days.

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