Brewer's Yeast
Default unit: g · Common product
Description
Brewer's yeast is a dried, inactive yeast used in brewing and as a nutritional supplement. It is rich in protein, B‑vitamins and minerals, and has a slightly nutty flavor.
Nutrition
(per 100g)
Calories325
Protein50г
Fat5г
Carbs30г
Vitamins & minerals
B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), B12, calcium, iron, magnesium, phosphorus, potassium, selenium
How to choose
Choose dry, free‑flowing granules with a uniform light‑brown colour and no off‑odours or clumps.
How to store
Keep in a sealed package in a cool, dry place; after opening store in the refrigerator or freezer to preserve potency.
Recipes with Brewer's Yeast
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