Bresaola
Default unit: g · Less common product
Description
Bresaola is an Italian air‑dried, salted beef product made from lean eye‑round or other beef cuts. It is deep red, low‑fat, and has a delicate, slightly sweet flavor.
Nutrition
(per 100g)
Calories150
Protein30г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Iron, Zinc
How to choose
Look for a deep, uniform red color and a firm, moist texture without any off‑odors or excessive dryness.
How to store
Wrap tightly in parchment or plastic wrap and refrigerate; use within 2‑3 days after opening, or freeze for longer keeping.
Recipes with Bresaola
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App

