Botija Bean
Default unit: pcs · Less common product
Description
Botija is a large white Peruvian bean with a buttery texture, commonly added to stews, salads, and soups.
Nutrition
(per 100g)
Calories340
Protein22г
Fat1г
Carbs60г
Vitamins & minerals
Folate, iron, magnesium, vitamin B6
How to choose
Look for dry beans of uniform size, free of cracks, spots, or mold; they should have a mild, pleasant aroma.
How to store
Keep in an airtight container in a cool, dry pantry for up to 12 months. Cooked beans should be cooled quickly and stored in the refrigerator for up to 4 days.
Recipes with Botija Bean
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