Bombay Duck
Default unit: pcs · Less common product
Description
Bombay duck is a marine fish (Harpadon nehereus) popular in Indian coastal cuisine, especially in Maharashtra. It is usually fried or cooked in spicy curries.
Nutrition
(per 100g)
Calories92
Protein15.5г
Fat2.5г
Carbs0г
Vitamins & minerals
Vitamin B12, selenium, omega‑3 fatty acids, phosphorus
How to choose
Choose fish with firm white flesh, no off‑odors, and no soft spots. Fillets should be free of blood.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for longer storage.
Recipes with Bombay Duck
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