Bok Choy
Default unit: pcs · Less common product
Description
Bok Choy is a leafy vegetable from the cabbage family, featuring crisp white‑stalked stems and dark green leaves. It works well in stir‑fries, soups, and salads in Asian cooking.
Nutrition
(per 100g)
Calories13
Protein1.5г
Fat0.2г
Carbs2.2г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Potassium
How to choose
Look for bunches with bright green leaves and white stalks free of yellow spots or wilting.
How to store
Keep in the refrigerator in a perforated bag or damp towel and use within 3–5 days.
Recipes with Bok Choy
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