Boerewors Sausage
Default unit: pcs · Less common product
Description
Boerewors is a traditional South African sausage made from beef, pork and flavorful spices, usually smoked and air‑dried. It is grilled, barbecued, sliced for snacks, or used as a sandwich filling.
Nutrition
(per 100g)
Calories250
Protein15г
Fat22г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), zinc, iron
How to choose
Choose sausage with uniform color, no gray spots, firm texture, and a pleasant aromatic spice scent.
How to store
Store in the refrigerator at 2–4 °C and use within 3–5 days, or freeze in an airtight package for up to 2 months.
Recipes with Boerewors Sausage
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