Blue Cornmeal

Default unit: kg · Common product

Description

Blue cornmeal is finely ground blue corn kernels, offering a vivid color and a mild, nutty flavor, popular in tortillas, breads, and porridge.

Nutrition

(per 100g)

Calories365
Protein8.5г
Fat3.5г
Carbs73г

Vitamins & minerals

Vitamin B1, Vitamin B2, Vitamin B3, Folate, Magnesium, Phosphorus, Iron

How to choose

Pick cornmeal with a uniform deep blue hue, free of clumps, moisture, or foreign particles.

How to store

Store in an airtight container in a cool, dry place; for long‑term storage keep refrigerated.

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