Blue Cornmeal
Default unit: kg · Common product
Description
Blue cornmeal is finely ground blue corn kernels, offering a vivid color and a mild, nutty flavor, popular in tortillas, breads, and porridge.
Nutrition
(per 100g)
Calories365
Protein8.5г
Fat3.5г
Carbs73г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Folate, Magnesium, Phosphorus, Iron
How to choose
Pick cornmeal with a uniform deep blue hue, free of clumps, moisture, or foreign particles.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage keep refrigerated.
Recipes with Blue Cornmeal
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