Blackcurrant

Default unit: pcs · Less common product

Description

Blackcurrant is a small, deep‑purple berry with a sharply tart flavor, rich in vitamin C and antioxidants. It is commonly eaten fresh, made into jams, compotes, juices, and used in baked goods.

Nutrition

(per 100g)

Calories63
Protein1.4г
Fat0.4г
Carbs15.4г

Vitamins & minerals

Vitamin C, Vitamin K, potassium, manganese

How to choose

Choose berries that are firm, glossy, deep‑purple, and free of soft spots, mold, or bruises.

How to store

Store in the refrigerator in a container lined with a paper towel for 3–5 days, or freeze in an airtight bag for up to 12 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App