Black Olives
Default unit: pcs · Common product
Description
Black olives are dark‑colored olives, such as Kalamata, cured in brine or oil, offering a salty, fruity flavor and are commonly added to salads, pizzas, and Mediterranean dishes.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, Vitamin K, iron, calcium
How to choose
Select olives that are free of spots, have a uniform dark color, and emit a pleasant brine or oil aroma. Avoid any with mold or excess moisture.
How to store
Keep unopened jars in a cool, dark pantry. Once opened, store in the refrigerator, submerged in their brine or oil, and consume within 1–2 weeks.
Recipes with Black Olives
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