Black Olive
Default unit: pcs · Less common product
Description
Black olive is a ripe olive of dark colour that is cured or dried. It offers a rich, fruity‑nutty flavor and is commonly added to salads, pizza and appetizers.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, Vitamin A (carotenoids), iron, copper, calcium.
How to choose
Choose olives that are firm, uniformly dark, and have a pleasant aroma; the brine should be clear and free of sediment.
How to store
Store unopened jars in a cool, dark pantry. Once opened, keep olives submerged in brine in the refrigerator and use within 2–3 weeks.
Recipes with Black Olive
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