Black Ear Mushroom
Default unit: pcs · Less common product
Description
The black ear mushroom is a type of wood‑ear fungus with a dark brown to almost black skin and a crunchy, gelatinous texture. It is suitable for cold salads, soups, and Asian dishes.
Nutrition
(per 100g)
Calories30
Protein1.5г
Fat0.1г
Carbs6г
Vitamins & minerals
Vitamin D, riboflavin (Vitamin B2), potassium, iron
How to choose
Select firm pieces without slime or spots, with a uniform dark hue. The mushroom should have no off‑odors.
How to store
Store in the refrigerator in a paper bag or container, using within 3‑5 days. For longer storage, dry or freeze the mushrooms.
Recipes with Black Ear Mushroom
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